Our services.

What we offer.

BODI ⋅ COMPLETE

60min functional fitness group classes.

New workouts every day; customised/scaled to your goals.

Our BODI·COMPLETE group classes are designed to cater to you – at any stage of your fitness journey.

All workouts and movements feature scaling options for beginners and advanced athletes alike. Our classes feature expert-programming that will enable you to reach your goals, track your progress, learn new skills, and unlock a fitter, faster, healthier you.

Prior to commencing these classes, our one-to-one introductory sessions cover all necessary movements and foundational, fundamental exercises.

Outcomes:

  • Develop an advanced awareness of both body and movement, improving through each training block.
  • Acquire the knowledge and information to apply yourself under guidance.
  • Feel strong and capable.
  • Create purpose to why you exercise and make everyday life more fun because you are a stronger healthier you.
  • Build a foundation of these principles in order – Flexibility/stability, strength, power and then fitness.

available as a 3-session/week or unlimited membership, or pay-as-you-go

Meet Vaughn and the team

Vaughn Langty is the owner and head coach of BODICOMPLETE.

Meet Vaughn

Class timetable

Our classes and sessions run every day of the week.

View timetable

BODI ⋅ FORM

recovery and rehabilitation.

BODI·FORM is a tailored program that encompasses everything from pilates, yoga, mini-workouts, HIIT and more.

With a focus on correct core activation and body alignment, each class is designed to help prevent injury and ensure muscle groups work and contract in the right way.

BODI·FORM creates a precise foundation to assist all participants in working on specific muscle groups as part of the exercises, drills and poses within each class.

Experience is not required – all fitness levels are covered. BODI·FORM welcomes participants from all ages and stages.

included with our unlimited membership, or pay-as-you-go

BODI ⋅ LIFT

weightlifting masterclasses.

Our weekly BODI·LIFT weightlifting masterclasses feature expert training, guidance and programming to help you facilitate your goals and master new skills.

These classes are designed as a complementary addition to our core BODI·COMPLETE classes and an unlimited membership is required.

exclusive to our unlimited membership

OPEN ⋅ GYM

unlimited, self-directed gym access.

OPEN·GYM sessions enable members to participate in class-based programming at a time that suits them best. Members can also optionally use this time to refine or practice new skills, catch up on a missed class or workout, undertake daily-extras programming or simply stretch and reset.

An unlimited membership is required to access OPEN·GYM sesssions.

exclusive to our unlimited membership

BODI ⋅ ONE

individually-tailored, professional personal training.

BODI·ONE is the ultimate personalised solution, completely customised to you.

Our professionally accredited trainers will guide you individually through a session or series of sessions designed to accelerate and fast-track your goals.

BODI·ONE packages vary as per your requirements. Please contact us to start a conversation.

Outcomes:

  • Unlock high-level gains.
  • Develop a focused and actionable plan.
  • Receive expedited results.

ask us about our personalised packages

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