BODICOMPLETE started in a garage with the desire to implement the CrossFit methodology in the Sutherland Shire and surrounding suburbs.
We’ve been growing ever since.
Soon after, the confines of the garage became too much and in August 2011 BODICOMPLETE moved into a larger venue in the heart of the Menai Area.
Again growing beyond our walls we found a new home in Kirrawee to allow for the growing success of our members. Our facility caters for all age groups and all goals and ambitions, whether you want to improve your fitness, improve your sporting capacity, rehabilitate an injury or compete as an athlete at the CrossFit Games.
We pride ourselves on a sense of community.
A place where everyone knows each other by name.
At BODICOMPLETE, you can come in and feel welcome and accepted on your first visit. Our coaching staff provide personal attention. We take pride in the individual at our facility.
Our goal is to help make you the fittest you can be, celebrate success, and to have fun while doing it. To teach you new things and encourage you along to your goals.
We are a registered CrossFit affiliate – this is the basis of our core training.
CrossFit is constantly varied and functional training performed at high intensity. Your intensity.
Our workouts are catered and customised for all levels of fitness and will help you achieve your goals.