It’s more important than ever for us to look out for our health during this new chapter of our lives.
We’ve made immediate changes to all of our programs and services to enable you to excercise from home, in the park – wherever suits you. And we’ll be with you every step of the way.
Contact us today for your free consultation.
Stay fit, social and safe.
Workout anytime + anywhere with our daily fitness programming customised just for you.
Our members join us online daily for unique live workouts and more.
Here’s a taste of our current scheduling.
MON – FRI
Morning · Live interactive workout
Afternoon · Live interactive workout
Evening · Stretch + Reset
Morning · Live workout
Evening · Group catch-up + Trivia
Our latest insights.
Experience the power of functional fitness
in a vibrant + supportive community.
Unlock a better you.
A fitness community
that will change your life.
Vaughn Langtry is the Head Coach at BODICOMPLETE.
Vaughn has been a strength and conditioning coach and personal trainer since 2007, working at facilities across the Sutherland Shire.