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We’re continuing to offer programming and services that enable the best and safest experience.
Now is the perfect time to join our community. Contact us at any time to find out more.
Functional Fitness group classes. New workouts every day; customised/scaled to your goals.
Weightlifting masterclasses with specialised instruction. A focus on skills and technique.
Access our workouts from any internet-connected device, at a location that suits you. Detailed analytics and tracking.
A unique tailored program that encompasses everything from pilates, yoga, mini-workouts, HIIT and more.
Individual personal training sessions designed just for you and your specific goals. Expert, personalised coaching.
Accessible functional fitness class for teams. Cardio, strength and conditioning.
Vaughn has been a strength and conditioning coach and personal trainer for more than 12 years, working at facilities across the Sutherland Shire.
Our expert trainers are here to help you on your journey, and provide you with qualified instruction and considered advice.